Simple summer detox waters to lose weight easily

 

1.  ​Simple summer detox waters to lose weight easily​

Looking for a simple and healthy way to sip on and lose weight? Then try these delightful and super easy to make detox waters, which can effortlessly help shed stubborn belly fat and overall weight with the strong amalgamation of ingredients that help in improving metabolism and accelerating the process of weight loss.

2. Why detox water?​

Summers call for some calming and refreshing indulgence and detox water simply fits into the equation of healthy drinks that further help in boosting metabolic health and gut health. Apart from that, these vegetable and herb infused drinks can naturally replenish the body's lost nutrients and ensure better hydration.

3. ​Lemon and Mint Detox water​

To make this simple detox drink, take a jar of water and add in 6-7 lemon slices, 5 crushed mint leaves and refrigerate overnight. The presence of antioxidants and vitamin C in lemon and mint leaves.

4. Cucumber and Lime Detox Water​

This refreshing detox water can be easily prepared by adding sliced cucumber, sliced lime, water. Place it in the refrigerator overnight and sip on it throughout the day. Cucumber helps in detoxification and flushes out toxins from the body. Apart from that, the presence of antioxidants in lime helps in replenishing the lost nutrients of the body.

5. Watermelon and Basil Detox Water​

This simple drink can be made by infusing watermelon chunks and fresh basil leaves. This healthy detox drink is loaded with the goodness of vitamin B5, C, potassium and other essential nutrients due to the addition of watermelon. Moreover, the addition of basil helps in reducing inflammation and its antiviral properties ensure better detoxification.

6​​. Apple Cinnamon Detox Water​

To prepare this easy detox water, cut apple slices and add them to a pitcher of cold water. To enhance the taste, flavour and efficacy of this drink add in cinnamon stick, which helps in reducing belly fat.