How to effectively use ice cold water to take your drugs

Alot of doctors and pharmacist will agree with me on this, it is recommended that when you intend to use ice cold water to effectively take drugs you should follow this 3 steps 

Step 1: Get your drugs.

Step 2: Get a very cold water. The cooler the better.

Step 3: Open the cold water and pour it on your head. This will help cool your brain cells. 

Now, use room temperature 🌡️water to take your drugs.

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